If your cat no longer jumps to their favourite perch or spends more time hiding than socialising, you're not imagining things—and you're not alone. Over 90% of cats over age 12 show signs of arthritis, yet many suffer in silence because the signs are so subtle (PDSA).
As a cat parent, it's easy to miss these changes or chalk them up to “getting older.” But arthritis in cats is not just a part of aging—it’s a medical condition that causes real pain, and thankfully, one that can be managed.
In this guide, we’ll walk you through the signs of arthritis in cats, explain how it’s diagnosed, and explore vet-backed treatment options—from medications like Solensia to gentle home changes and preventive care. Whether you’re caring for a senior kitty or just starting to notice behaviour shifts, you’re in the right place.
What Is Cat Arthritis?
Osteoarthritis (OA) in cats is a chronic, degenerative disease that causes the cartilage cushioning their joints to break down. This leads to inflammation, pain, and restricted movement. Unlike a sudden injury or trauma, arthritis develops slowly and progresses over time—making early detection tricky.
Cats instinctively hide pain, which means arthritis often goes unnoticed until daily habits change: less jumping, reduced grooming, or litter box issues. According to International Cat Care, many cats suffer in silence for years before owners or vets catch on.
Some breeds are more predisposed to arthritis due to their build or genetic conditions. These include:
Use this table to help decode what your cat’s behaviour could be telling you—and what you can do about it:
- Maine Coons – known for hip dysplasia.
- Persians – prone to joint abnormalities.
- Scottish Folds – affected by cartilage issues linked to their folded ears.
But arthritis isn’t limited to these breeds—any cat can develop it, especially as they age or after a joint injury.
The good news? There are now more ways than ever to help cats with arthritis live more comfortably.

Recognising the Signs of Cat Arthritis
Cats don’t always limp or vocalise pain the way dogs might. Instead, their signs of arthritis are often behavioural and subtle. You might notice your cat no longer jumping onto the bed or choosing lower surfaces instead of their usual high spots. These small shifts are big clues.
Here’s a helpful table to decode common symptoms and actions you can take:
Symptom | Possible Cause | Home Action | Vet Visit? |
No longer jumping up | Joint Stiffness | Add ramps or stairs to favourite spots | Yes, assess mobility |
Litter box accidents | Hip or back pain | Switch to low-sided litter box | Yes |
Matted coat or greasy fur | Inability to groom | Gently brush areas they can’t reach | Yes |
Increased hiding | Chronic discomfort | Create safe, quiet resting spots | Yes |
Irritability or withdrawal | Ongoing pain | Observe triggers, reduce stressors | Yes |
Reduced play | Joint pain or fatigue | Offer low-impact interactive play | Yes |
Additional signs may include stiffness after sleep, difficulty going up or down stairs, or subtle changes in how your cat walks. If your cat used to love leaping up but now seems grounded—take note.
Behavioural shifts like increased irritability, reduced grooming, or litter box issues are often your cat’s quiet call for help. These are not just aging quirks—they may be signs of a treatable condition like arthritis.
Vet-Backed Arthritis Treatments
Managing arthritis in cats often requires a multi-pronged approach. While there's no cure, the right combination of therapies can dramatically improve mobility, reduce pain, and enhance quality of life.
Vets commonly recommend a tailored mix of:
- Pain relief medications (like Solensia or NSAIDs)
- Nutritional support and supplements
- Home modifications to reduce strain on joints
- Gentle, regular movement to maintain strength
Every cat’s comfort path is different—what works for one might not suit another. Some respond well to monthly injections, while others do best with dietary changes or natural joint support.
Diet and Nutrition
Just like in humans, what your cat eats plays a big role in joint health. A well-balanced, anti-inflammatory diet helps support cartilage, reduce oxidative stress, and maintain a healthy weight—essential for reducing pressure on sore joints.
Look for veterinary diets or food formulated for joint support that include:
- Omega-3 fatty acids (EPA/DHA) to reduce inflammation.
- Antioxidants like vitamin E to protect joint tissue.
- High-quality protein to preserve muscle mass.
Some vet-recommended options to consider include:
- Hill's Prescription Diet j/d Feline Mobility
- Royal Canin Mobility Support
- Advance Adult Cat with Sensitive Joints
Ask your vet before switching diets, especially if your cat has other conditions like kidney or digestive issues.
Shop our vet-recommended cat mobility diets
Hill's Prescription Diet k/d + Mobility Adult Cat Dry Food


Hill's Prescription Diet k/d + j/d is clinical nutrition to help protect vital kidney function and increase mobility in cats. Formulated with ActivBiome+ Kidney Defense, a proprietary blend of prebiotics shown to activate the gut microbiome to help protect kidney function.
It’s made in the USA with global ingredients you can trust, and was developed by Hill’s nutritionists and veterinarians. This cat food contains nutrition to improve cats' ability to run, climb and jump in as little as 28 days. It also includes clinically proven antioxidants and supports natural ability to build lean muscle. Please consult your veterinarian for further information on how Prescription Diet foods can help your cat continue to enjoy a happy and active life.
- Formulated with ActivBiome+ Kidney Defense, a proprietary blend of prebiotics shown to activate the gut microbiome to help protect kidney function
- Reduced phosphorus & sodium, with high-quality protein to help protect vital kidney function
- Developed with Enhanced Appetite Trigger (E.A.T), which is clinically tested to stimulate appetite & increase food intake
- Nutrition formulated to improve ability to run, climb and jump in as little as 28 days
- Supports natural ability to build and maintain muscle mass with high level of essential amino acids and L-carnitine
- Consult with your vet to make sure Prescription Diet k/d + j/d is the right food for your cat
Hill’s Science Diet Youthful Vitality Mature 7+ Cat Dry Food


Hill’s Science Diet Youthful Vitality Mature Cat Food
Hill’s Science Diet Youthful Vitality is a new formula for senior cats. This top-quality premium diet provides precisely balanced nutrition to support your senior cat’s health and well-being. Using cutting edge food science, Hills has constructed their nutrition to protect against the signs of aging.
This high-quality canned formula is designed to provide complete nutrition in support of vitality and brain function, energy and interacting, and a healthy and shiny coat. Antioxidants help to support the faltering brain function of elderly cats, and Vitamin C and E help to support a healthy immune system. Senior cats often suffer from a dull, shedding coat, so omega 3 and 6 fatty acids have been added to combat this and promote a shinier, more luxurious coat.
- Precisely balanced nutrition to fight signs of aging
- Brain function is supported through powerful antioxidants
- Protein L-carnitine for energy and vitality
- Mobility support for improved running and play
- Vitamin C and E for healthy immune system
- High quality easy-digestible ingredients
- Omega 3 and 6 for a shinier, luxurious coat
- Suitable for senior cats from 7 years of age
Hill's Science Diet Senior Cat 11+ Dry Food


Hill's Science Diet Feline Senior Adult 11+ dry cat food provides precisely balanced, easy-to-digest nutrition to fight 4 important signs of ageing in as little as 30 days. Recommended for senior cats ages 11 and older.
- Defends the body and brain against ageing
- Nutrition to improve skin and coat
- Supports long-term heart and vital organ health
- Real chicken #1 with natural ingredients and no chicken by-product meal
Supplements
Joint supplements for cats are gaining popularity as both treatment and prevention. These are typically well-tolerated and can be used alongside medications or lifestyle changes.
Top ingredients to look for:
- Green-lipped mussel – a natural source of omega-3s and joint-supporting compounds.
- Glucosamine and chondroitin – support cartilage repair and joint cushioning.
- Curcumin or turmeric – for its anti-inflammatory properties.
- Epiitalis® – found in 4CYTE, clinically studied for joint regeneration.
Vet-trusted supplement brands include:
- PAW by Blackmores Hepatoadvanced for Cats (also supports liver function)
- 4CYTE Feline Joint Supplement
- Glyde Mobility Chews for Cats (where available)
Vet Tip
If your cat is a large breed or has a history of injury, starting a supplement early—even before arthritis signs appear—can help delay progression.
Browse our vet-recommended cat joint supplements
4CYTE Epiitalis Forte Gel for Cats


4CYTE™ Epiitalis® Forte for Cats is a premium daily feed supplement to protect, maintain and promote healthy joints. It is a daily feed supplement which is powered by Interpath’s exclusive active ingredient Epiitalis®.
About 4CYTE™ Epiitalis® Forte for Cats
- Simple, non-invasive, easy administration – no tableting cats!
- Addresses symptoms of stiffness and lack of willingness to run, jump and play
- Small, cost effective, once-daily dosing
- Safe for long term use
Ideal Applications for 4CYTE™ Epiitalis® Forte for Cats
- Acute care pre/post orthopaedic surgery
- As a complement to prescription joint pain treatments
- Breeds predisposed to osteoarthritis
- Cats where NSAID use is contraindicated
4CYTE is ideal for Cats presenting with initial osteoarthritis symptoms, such as:
- Reduced mobility
- Reduced activity
- Altered grooming
- Temperament changes
Vetalogica Feline Joint Support For Cats


Are you concerned about your cat's joint health? Vetalogica Feline Joint Support has got you covered! Our scientifically formulated tablets contain a soothing blend of MSM and omega oils that help maintain optimal bone and joint health in cats.
Numerous factors such as diet, lifestyle, age, breed, and injury can contribute to joint function and strength. If your cat is experiencing symptoms like limping, lameness, joint stiffness, difficulty rising from a resting position, personality changes, or reluctance to walk, climb stairs, jump or play, it's time to try Vetalogica Feline Joint Support!
Our exclusive joint care blend is made from natural ingredients, providing optimal joint care in a convenient chewable tablet form. And the best part? It tastes delicious! Made from real Australian chicken and duck meat, our treat is free from corn, wheat, rice, artificial colors, and flavors.
But don't just take our word for it. Supplements for joint health are one of the most commonly purchased supplements for cats. Just like for humans, nutritional cat supplements can help reduce the pain and discomfort associated with arthritis and other joint problems. Vetalogica Feline Joint Support ensures that your cat consumes essential vitamins and minerals that help maintain healthy bones and joints.
If you're thinking about a hip and joint supplement, we suggest you try Vetalogica products because having your cat take the right supplements is essential. Our world-exclusive formulations are the result of numerous years of research and development by scientists, chemists, veterinarians, and flavor experts.
Don't wait any longer to help your furry friend maintain optimal bone and joint health. Try Vetalogica Feline Joint Support today and see the difference it can make! Always consider visiting your vet to establish a proper feeding routine.
Covetrus OsteoRelief Green Lipped Mussel Joint Powder for Dogs and Cats

Covetrus OsteoRelief Green Lipped Mussel Joint Powder for Dogs and Cats is a premium joint health supplement designed for dogs and cats of all ages. It provides comprehensive support to help maintain healthy cartilage, connective tissue, and overall joint mobility.
- Natural Ingredients: Combines Green Lipped Mussel, Marine Cartilage, and Abalone for optimal joint health support.
- Nutrient-Rich Formula: Packed with glycosaminoglycans (GAGs) and omega-3 fatty acids essential for joint health.
- Antioxidant Properties: Includes antioxidants to combat free radicals and promote overall joint function.
- Promotes Mobility: Helps maintain flexibility and joint lubrication, making it ideal for active and senior pets.
Not Recommended For:
- Pregnant or lactating animals is not recommended [NA1] due to no data being available for this use.
Medications and Modalities
For many cats, pain relief is the cornerstone of arthritis management. Solensia (frunevetmab) is a newer injectable treatment that works by targeting pain signals in the body. It’s given once a month and has been a game-changer for many older cats who can't tolerate daily meds.
Other options may include:
- NSAIDs (non-steroidal anti-inflammatory drugs) – effective but must be used with caution and regular vet monitoring.
- Cartrophen injections – sometimes used off-label in cats to support joint function.
- Gabapentin – useful for managing chronic pain and anxiety in arthritic cats.
Vets will help decide the safest option based on your cat’s health, age, and lifestyle. For cats with concurrent issues (like kidney disease), medication plans are tailored carefully to balance benefits and risks.
- Expect some trial and error. What works for one cat may not help another—and that’s okay. Your vet will work with you to adjust the plan based on how your cat responds.
Home Care and Environmental Modifications
A few thoughtful changes around your home can go a long way in supporting a cat with arthritis. Cats thrive on routine and comfort, so making their environment easier to navigate can relieve stress and reduce pain.
Here’s how to help your arthritic cat stay comfortable and confident at home:
- Ramps or pet stairs to help them reach beds, couches, or favourite windowsills.
- Low-sided litter boxes to reduce the strain of stepping in and out.
- Orthopaedic bedding in warm, draft-free areas to cushion joints.
- Heated pads or self-warming beds to soothe stiff joints, especially in winter.
- Non-slip flooring (mats or rugs) to prevent slips on tile or hardwood.
- Raised food and water bowls so your cat doesn’t have to crouch uncomfortably.

Vet Tip
For Multi-Cat Homes, give arthritic cats easy access to quiet zones where they can rest without being jumped on or pushed aside. Consider multiple litter boxes and feeding stations on different levels of your home.
Simple home tweaks can make a world of difference. Watch where your cat spends time—and where they avoid—and adjust your space accordingly.
When to See the Vet (and What to Say)
If you’re noticing subtle changes—like hesitation before jumping, less grooming, or avoiding stairs—it’s time to check in with your vet. Early diagnosis can lead to more effective treatment and a better outcome.
Vets will often start with:
- A physical examination to assess joint stiffness, pain, and posture.
- X-rays or imaging to confirm arthritis and rule out other conditions like fractures or hip dysplasia.
These clues help your vet understand what’s happening beneath the surface and guide treatment choices that match your cat’s needs.
Preventative Strategies and Early Intervention
Catching arthritis early—or even before it starts—can change the course of your cat’s comfort in later years. Prevention starts with awareness, especially if your cat is genetically predisposed or recovering from a joint injury.
Here’s what you can do now:
- Start supplements early for large breeds or senior cats (Maine Coons, Persians).
- Maintain a healthy weight to reduce pressure on joints.
- Feed a joint-supportive diet that includes omega-3s, collagen, and antioxidants (AVMA Journal).
- Encourage gentle activity—short play sessions and low-impact movement to keep muscles strong and joints limber.
Preventive care isn’t about doing everything at once—it’s about watching your cat closely and responding before symptoms escalate.
FAQs About Cat Arthritis
Can young cats get arthritis?
Yes, especially if they’ve had a previous injury or a congenital joint issue. Arthritis isn’t limited to older cats.
How do I carry a cat with arthritis?
Support their chest and hips evenly. Avoid dangling limbs or lifting them under the belly alone.
How do I know if it’s pain or aging?
Subtle signs like withdrawal, avoiding touch, or no longer jumping are often pain-related—not just aging (International Cat Care).
What diet supports joint health?
Look for diets with EPA/DHA omega-3s, antioxidants, and high-quality protein. Ask your vet about veterinary-formulated mobility foods.
Are supplements safe for cats?
Yes, but not all are created equal. Choose products designed specifically for cats and vet-recommended. Always follow dosage guidelines (FDA).
Conclusion
Arthritis in cats is more common than most pet owners realise—but it's also manageable. With early detection, a personalised treatment plan, and a few simple home adjustments, your cat can enjoy a more comfortable, mobile, and happy life.
Pay attention to the little changes. Whether it’s switching to a low-entry litter box or starting a monthly injection like Solensia, the steps you take today can make a big difference tomorrow.
Your vet is your best partner in this journey. If something feels “off,” don’t wait—reach out, ask questions, and explore options together.